There was a point where I weighed 240 lbs! I wasn't happy with where my body was at. One day I was driving and I hit a speed bump and it made my "Boobs" at the time and stomach jiggle for too long.
That was it, I wasn't going to be a chunky man with breast! I wanted to be fit, healthy and take control of my life so that I could perform at my best which is what I did!
Since then I've competed in several Ironman 70.3, triathlon, spartan races and have built multiple successful companies. All on a 100% Plant-Based Lifestyle.
Matt was vegan when he first started but wasn't sure how to properly fuel his body to lose weight and improve his performance while also becoming healthier.
He was very skeptical about joining the program because he thought he had tried everything possible in order to lose the weight.
During his time in the program, he improved his running time, increased his stamina, and lost 74 lbs, all while eating delicious HIGH CARB meals. Listen to his journey...
Trevor needed a change, he knew he wanted more for himself then what he had been tolerated for years.
He wanted to get fit, he was committed, dedicated and willing to level up his standards and look at what that did for him. Listen to his journey...
I'll let you in on a little secret, that's my mom. She always struggled with her weight since I was born so over 3 years ago I told her I would help her lose it once and for all.
She jumped into the program, trusted the process and was able to lose over 50 lbs in under 9 months and we increased her metabolism so she could eat over 2400 calories to maintain her new body. Which she has for the past 3 years.
Take a look at Gordon who is a supportive and engaged Dad but he does not rely on fast and convenient foods. He is able to juggle his busy schedule and obligations by fueling his body with a high carb, whole food, plant-based diet.
The support and structure of the program has taught him the importance of fueling his body through a healthy, well balanced diet and how important strength training is. He has learned the importance of planning ahead and being prepared with healthy meals and snacks.
Patrick always struggled with getting lean. Without clothe on he looked fit, he was training regularly and had some muscle mass but he could never get those abs.
He wanted to look good shirtless and with his hard work and dedication he did and looked incredible in his Mexico trip for the first time in decades.
Darcy wasn't sure what he could accomplish when we first started.
He knew he wanted to get fitter, but didn't know how much he heeded to lose to see abs. So we kept going on his fat loss until we saw some and we was able to lose 40 lbs while building lean muscle. Listen to his incredible story...
Trevor needed a change, he knew he wanted more for himself then what he had been tolerated for years.
He wanted to get fit, he was committed, dedicated and willing to level up his standards and look at what that did for him. Listen to his journey...
I'll let you in on a little secret, that's my mom. She always struggled with her weight since I was born so over 3 years ago I told her I would help her lose it once and for all.
She jumped into the program, trusted the process and was able to lose over 50 lbs in under 9 months and we increased her metabolism so she could eat over 2400 calories to maintain her new body. Which she has for the past 3 years.
Patrick always struggled with getting lean. Without clothe on he looked fit, he was training regularly and had some muscle mass but he could never get those abs.
He wanted to look good shirtless and with his hard work and dedication he did and looked incredible in his Mexico trip for the first time in decades.
Darcy wasn't sure what he could accomplish when we first started.
He knew he wanted to get fitter, but didn't know how much he heeded to lose to see abs. So we kept going on his fat loss until we saw some and we was able to lose 40 lbs while building lean muscle. Listen to his incredible story...
Dr.Laurie has an incredibly busy schedule and was already active before starting to work with us. She did struggled with being able to shift her body composition while increasing her strength.
We built her a custom blueprint to help her accomplish just that and even with her travel schedule and seeing all her patients she has been able to get incredible results in under 16 weeks.
Take a look at Gordon who is a supportive and engaged Dad but he does not rely on fast and convenient foods. He is able to juggle his busy schedule and obligations by fueling his body with a high carb, whole food, plant-based diet.
The support and structure of the program has taught him the importance of fueling his body through a healthy, well balanced diet and how important strength training is. He has learned the importance of planning ahead and being prepared with healthy meals and snacks.
Dr.Laurie has an incredibly busy schedule and was already active before starting to work with us. She did struggled with being able to shift her body composition while increasing her strength.
We built her a custom blueprint to help her accomplish just that and even with her travel schedule and seeing all her patients she has been able to get incredible results in under 16 weeks.
info@fitvegan.ca